So most of you do know the side effects from yo-yo dieting dont you??
You starve yourself from all those sweet fatty foods, and then before long, you cant stop yourself, you need chocolate! You need alot of chocolate, and before too long, you have gained more weight than you have lost! I see you nodding, you know exactly what Im talking about....
Well, to put it in simple terms, JUNKING, is my CHOCOLATE! If I starve myself from it long enough, eventually I experience withdrawals, and then comes the overdose!!
If there was such a thing called Junkers Anonymous, Id be there, but since there isnt, it's Self-Therapy for me!
Like dieting, it is important to clear away any temptations like snackfoods.
Well, hubby's 4WD is my SNACKFOODS.If it is here, I know I can fit alot of stuff in it!
As alot of you say, "Ive tried all different diets, but this one works for me".